10 drops of dōTERRA Wild Orange
10 drops of dōTERRA Cinnamon Bark
Keep on low and enjoy the delicious fall smell, as it fills each room.
Thank you to my dear friend Jaime Lynn for sharing her delicious buttermilk pie recipe last year. I bake it occasionally, but tonight I added a bit of a dōTERRA pumpkin tweak.
Here’s the recipe
Preheat oven to 350°. Beat eggs until frothy: add butter, sugar, pumpkin puree, and flour. Beat until smooth. Stir in buttermilk, vanilla, dōTERRA lemon essential oil, and dōTERRA cinnamon essential oil. Pour into pie shell and bake for 1 hour.
Let it cool completely. (It will firm up as it cools)
Serve with delicious vanilla ice-cream.
# dōTERRA
Part I
It’s that time of year again; school is back in session, the weather is changing, and flu season is back. Flu season doesn’t have to get you down though because this year you have On Guard.
On Guard is a protective essential oil blend, consisting of wild orange, clove, cinnamon, eucalyptus, and rosemary. We specifically formulated this blend to help support you and your family’s healthy immune system.
On Guard’s spicy and citrus aroma makes it one of the most versatile blends and can be used aromatically, topically, and internally. It is safe to use on counter tops, as a non-toxic way to clean surfaces, or to purify the atmosphere by diffusing.
Tips on how you can use On Guard essential oil:
Diffuse 2-4 drops of On Guard in home or office.
Take internally by putting a couple of drops in a capsule 2-3 times a day.
Put 6 drops per 24 oz. water in spray bottle to use to disinfect counter tops.
Massage on feet, back, neck and shoulders with a carrier oil to offer immune support.
Sanitize your toothbrush by mixing 2 Tbps water with 5 drops of On Guard in a small glass. Set toothbrush in glass and leave overnight.
Part II
It’s good health 101 — in addition to a healthy diet, exercise and plenty of rest, a safe and clean house is the basis for keeping you and your family free from sickness and infectious disease. But what about all those toxic chemicals found in most of today’s cleaning products? You might be concerned, and with good reason. According to the U.S. Department of Health & Human Services, household cleaning products account for 8.6 percent of all poison exposures and children age 5 and under make up more than half (51 percent) of all poison exposures. The last thing you should have to worry about is exposing your family to unnecessary toxic chemicals.
On Guard® Cleaner Concentrate is a safe way to keep your living space fresh and clean.
This powerful cleaner concentrate is made with a full 5ml bottle of On Guard Protective Blend, dōTERRA proprietary CPTG® essential oil blend, and is the ideal natural cleaner to defend your surfaces against dwelling contaminants and microbes.
It can be used in every room in the home/office and is safe for your family and the environment. Because On Guard Cleaner Concentrate is natural and made from plant-based derivatives it is ideal for any person who wants a safe and natural alternative to harsh, chemical cleaners.
On Guard Cleaner Concentrate is most popularly used in the kitchen, bathrooms, laundry room, and office. No matter what room it is used in, it will leave a clean and invigorating scent that is germ free.
Tips on how you can use Guard Cleaner Concentrate:
Multipurpose Cleaner: mix 2 Tbsp (1 oz) of concentrate per 24 oz water
Laundry: Use 1 Tbsp of concentrate with detergent to help eliminate odors and microbes
Dishes: Mix 3 Tbsp of concentrate per gallon of water
Bathrooms: Mix 3 Tbsp of concentrate per 24 oz water
Tough Jobs: Apply concentrate directly on designated area and let soak.
Part III
Hand washing has long been known as vital in stopping the spread of infectious diseases. With more than 52 million cases of the common cold each year in the U.S. and 10% to 20% of the population contracting the flu, keeping our hands germ free has never been more important.
On Guard® Foaming Hand Wash contains dōTERRA’s proprietary CPTG® essential oil blend and is a gentle, healthy alternative to harsh antibacterial soaps made with synthetic ingredients that may dry and irritate sensitive skin.
In a study done at Oklahoma University, research was conducted by using On Guard Protective Blend to see it’s effectiveness on influenza virus infections. The results were staggering. Despite antibiotics not being able to treat the influenza virus, results showed that On Guard Protective Blend reduced this virus by up to 90%. The researchers concluded that On Guard plays an important role in keeping families well without harsh side effects.
Placing On Guard Foaming Dispensers at every sink around the home and office provides those in your home and workplace with On Guard protection throughout the day, while also providing subtle style to sinks.
Tips on how to get your kids in the habit of washing their hands:
A thorough hand wash should last between 15-20 seconds. To help your kids wash their hands for a long enough time encourage them to sing “Happy Birthday”, “Twinkle Twinkle Little Star”, or the “ABC” song.
Put a little mark on their hand using a non-permanent pen, then tell them they need to wash off all of the ink.
Leave out a white hand towel for them to use to dry their hands. If dirt shows up on the towel, they’re not washing their hands properly.
Create a hand washing chart. For every time your child washes their hands, they get a sticker for their chart.
Always remind kids to wash their hands often. Observe when they are washing their hands correctly and congratulate them on their good work.
Are you washing your hands? Make sure you are setting a good example by washing your hands frequently. Kids love mimicking their parents.
Part IV
Don’t let flu season catch you off guard!
For an extra immunity boost, use On Guard® Protecting Throat Drops. It can be a potent addition to a defensive health strategy against seasonal threats and infectious outbreaks.
dōTERRA’s On Guard Protecting Throat Drops help calm and soothe dry, scratchy throats while supporting a healthy oral environment. The anti-microbial properties of the essential oils in the On Guard blend, when taken internally, can also support your body’s immune system.
These drops are perfect to keep on hand during the cold and flu season and is a convenient way for a quick immunity pick-me-up.
Take On Guard Protecting Throat drops when you have a sore throat, cold, feel like you are getting sick, or need an extra immunity boost.

For additional oral health to help support your immune system, use On Guard® Natural Whitening Toothpaste as your first line of defense against germs and other pathogens that can infect the mouth and throat.
According to a study1 on essential oil mouth rinses, the study reviewed the efficacy of an essential oil antiseptic mouth rinse versus dental floss in controlling interproximal gingivitis. They found that in addition with professional dental hygiene care and brushing teeth over six months, rinsing twice daily with an essential oil–containing mouth rinse was at least as good as flossing daily in reducing interproximal plaque and gingivitis.
Tip on how to use On Guard Natural Whitening Toothpaste as a Mouth Rinse:
References:
1. (Bauroth K, Charles CH, Mankodi SM, Simmons K, Zhao Q, and Kumar LD. The efficacy of an essential oil antiseptic mouthrinse vs. dental floss in controlling interproximal gingivitis. The Journal of the American Dental Association March 1, 2003 vol. 134 no. 3 359-365.)
Original Blog Post Source: http://doterrablog.com/
To order your On Guard products please visit my store by clicking here.
Don’t let flu season catch you off guard! dōTERRA®’s On Guard™ Protecting Throat Drops provide a convenient way to benefit from On Guard’s immune-supporting properties. With all-natural organic cane juice and organic brown rice syrup, these drops help defend against pathogenic microbes of the mouth and throat, support fixed and mobile immune function, and can help calm and soothe dry, scratchy throats.
Earn a Free 10ml roll-on bottle of Immortelle Anti-
Aging Blend essential oil (retail value $92.67)!

Receive this powerfully renewing essential oil blend absolutely FREE
by placing a single 200PV order from September 1–30, 2012.
Immortelle Anti-Aging Blend
Restoring the Essence of Youth
dōTERRA®’s proprietary blend of powerfully renewing, rare essential oils, used
throughout history for their beautifying benefits, Immortelle Anti-Aging Blend
is formulated to protect and nourish skin while helping to reduce
inflammation—a major contributor to the aging process. Supporting skin health
at the cellular level, this essential oil blend of frankincense, sandalwood,
lavender, myrrh, helichrysum and rose, helps sustain smoother, more radiant,
and youthful skin.
3714 US $92.67 retail 10 ml roll-on
HOT NEW ITEM!
Get your copy of the new dōTERRA Living Magazine today! Purchase single or as part of the EMPOWER Kit.
dōTERRA Living magazine Single
dōTERRA® Living is a unique lifestyle magazine, with the added convenience of select product information also available in our catalog. Each issue is packed with product and wellness tips to help you make the most of a healthy dōTERRA lifestyle.
Item No. 47950001 US$ 1.50 EMPOWER Kit
“One thousand Americans stop smoking every day – by dying.” ~Author Unknown

Bless the LORD, O my soul, And all that is within me, bless His holy name. Bless the LORD, O my soul, And forget none of His benefits ; Who pardons all your iniquities, Who heals all your diseases ; Who redeems your life from the pit, Who crowns you with loving kindness and compassion ; Who satisfies your years with good things, So that your youth is renewed like the eagle. ~Psalm 103:1-5
My ninth year anniversary of being nicotine-free is coming up. I give all the glory to God for helping me break this addiction that held me captive (off and on) for twelve years!
dōTERRA essential oils that assist with Addictions:
Cravings: Clove, Cilantro, Cinnamon, Grapefruit, Peppermint, Balance, Serenity
Anxiety: Balance, Lavender, Serenity, Ylang Ylang
Withdrawal: Lavender, Grapefruit, other citrus oils
http://www.mydoterra.com/86515
Need a free sample? Just ask.

Slim & Sassy®
Metabolic Blend
dōTERRA®’s Slim & Sassy® Metabolic Blend is a proprietary formula of 100% pure CPTG Certified Pure Therapeutic Grade® essential oils designed to help manage appetite between meals. Slim & Sassy includes a blend of grapefruit, lemon, peppermint, ginger, and cinnamon essential oils. Just add 8 drops to 16 oz. of water (regular size bottle of water) and drink between your healthy meals throughout the day to help manage hunger, calm your stomach, and lift your mood. For aromatic, topical, and internal use.